Monday 8 April 2013

Source of Happiness and a Giveaway!

I bike to work everyday and this month marks the weather where I am finally happy to strap on my helmet and pedal. The cherry trees are in full bloom, it's warmer, and I feel great having gotten a little exercise before sitting at a desk all day. 

I like to think I deserve a treat for a pick me up in the afternoon after all that pedalling, but I try to choose something healthy (most days) because staying in shape is why I've taken up biking. Yoplait Source Greek yogurt is one of the best options I have found in a long time for a healthy treat. It's only 50 calories for a serving, it tastes like I am eating something decadent and creamy, and it comes in a great number of flavour options. 

If knowing about this delicious new yogurt isn't enough, I am able to gift one lucky reader with a Yoplait Source Greek yogurt kit that includes free coupons to try this new product as well as a $100 Lululemon gift card that could be used to buy new active wear clothes to help you find your Source of happiness! 

To earn an entry into this giveaway, all you have to do is tell me what flavour of Yoplait Source Greek yogurt you'd be most interested in trying and for a second entry, just like my Facebook page. 

This giveaway will run from now until April 29 and is open to all Canadian residents. You can enter across multiple blogs, but may only win one prize. 

And if you're looking for more ways to incorporate Yoplait yogurt into your diet, try this amazing guilt free Healthified Greek Layered Dip recipe from Life Made Delicious. I made my slightly simpler version twice in one weekend and would have made it a third time, but I ran out of hummus!

Healthified Greek Layered Dip - serves 4

1 cup hummus, purchased or homemade 
3/4 cup Yoplait Source plain yogurt 
1 Roma tomato, cut in small chunks 
1/4 cucumber, cut in small chunks 
3 tablespoons kalamata olives, pitted and sliced 
3 tablespoons feta, crumbled 
Whole grain tortilla chips or toasted pita, for dipping

1. Smear hummus on the bottom of a serving plate. Top with Yoplait Source plain yogurt. 

2. Sprinkle tomatoes, cucumber, olives, and feta on top.

3. Serve with tortilla chips or toasted pita for dipping and share your healthy snack with friends. 


"Disclosure – I am participating in the Life Made Delicious Ambassador Program by Mom Central Canada on behalf of General Mills. I received compensation as a thank you for participating and for sharing my honest opinion. The opinions on this blog are my own.”

71 comments:

  1. I'd like to try the strawberry one.

    ReplyDelete
  2. I love lemon, I will get lemon first! ~ Carolyn R.

    ReplyDelete
    Replies
    1. Congratulations Carolyn R., you're the winner of this giveaway! Please let me know your contact information so I can get your address from you. Thank you to everyone who entered the giveaway.

      Delete
  3. yummy looks wonderfully healthy

    ReplyDelete
  4. I would love to try the strawberry flavour.
    thanks
    flower_child_23(at)hotmail(dot)com

    ReplyDelete
  5. Liked your facebook page
    angela m
    flower_child_23(at)hotmail(dot)com

    ReplyDelete
  6. i would like to try key lime

    ReplyDelete
  7. I'd love to try the lemon Yoplait Source Greek yogurt.
    fesspoire at yahoo dot ca

    ReplyDelete
  8. Liked your FB page.
    Jay Tee

    ReplyDelete
  9. I'm most interested in trying the Black Cherry flavour.
    torlonias at yahoo dot ca

    ReplyDelete
  10. Liked your Facebook page.
    Natalie T
    torlonias at yahoo dot ca

    ReplyDelete
  11. Would love to try the Key Lime flavour.
    privyseel at yahoo dot ca

    ReplyDelete
  12. Liked you FB page. :)
    Rachelle T

    ReplyDelete
  13. Mixed Berry would be the flavour I'd try first.

    ReplyDelete
  14. I love lemon flavoured anything, so definitely lemon for me! :)

    ReplyDelete
  15. I'd like to try the peach flavour.

    ajmizen(at)hotmail(dot)com

    ReplyDelete
  16. I like your Facebook page. (Amy M)

    ajmizen(at)hotmail(dot)com

    ReplyDelete
  17. I'm most interested in trying strawberry.
    veeships at yahoo dot ca

    ReplyDelete
  18. @morriyum
    I heart all things blueberry so that's my pick! :)

    ReplyDelete
  19. I would like to try the lemon first.

    billiondollarprincesss@hotmail.com

    ReplyDelete
  20. I have liked on fb-Mariyah Bee.

    billiondollarprincesss@hotmail.com

    ReplyDelete
  21. I would love to try the lemon first!

    prairiebelle44(at)gmail(dot)com

    ReplyDelete
  22. I like you on facebook as belinda m


    prairiebelle44(at)gmail(dot)com

    ReplyDelete
  23. I would like to try the peach!
    Email: toocutebowsandaccessories(at)hotmail(dot)com

    ReplyDelete
  24. Liked your FB page (sydney d)
    email: toocutebowsandaccessories(at)hotmail(dot)com

    ReplyDelete
  25. Raspberry would be my choice.
    valuepk at yahoo dot ca

    ReplyDelete
  26. I'd love to try Black Cherry!

    ReplyDelete
  27. I'd love to try the Vanilla Lemon.
    skyalive1976(at)gmail(dot)com

    ReplyDelete
  28. I liked you on Facebook as Angela Mitchell
    skyalive1976(at)gmail(dot)com

    ReplyDelete
  29. Strawberry lover here, so it's strawberry for me.
    vocexp at yahoo dot ca

    ReplyDelete
  30. I'd like to try lemon.
    nixbrit(at)yahoo(dot)ca

    ReplyDelete
  31. the lemon would be great
    hollymessana@gmail.com

    ReplyDelete
  32. i liked your facebook page
    hollymessana@gmail.com

    ReplyDelete
  33. All the flavour choices sound yummy but my first pick would be peach.
    brypark at yahoo dot ca

    ReplyDelete
  34. I'd love to try blueberry and lemon (yes, I'd get one of each and mix them up!)
    northmorg(at)yahoo(dot)ca

    ReplyDelete
  35. I'd like to try the Lemon one.

    brendapenton(at)gmail(dot)com

    ReplyDelete
  36. I liked your Facebook page as Brenda Penton

    brendapenton(at)gmail(dot)com

    ReplyDelete
  37. I'd like to try lemon please.
    wavindo at yahoo dot ca

    ReplyDelete
  38. Black cherry (sounds sweet and tart at the same time!)
    timeule(at)yahoo(dot)ca

    ReplyDelete
  39. Peach!
    michellehangb@gmail.com

    ReplyDelete
  40. The strawberry flavour rings by bell. :)
    woofbow at yahoo dot ca

    ReplyDelete
  41. I'm keen to try the Yoplait Source Greek yogurt in peach.
    colbosh(at)yahoo(dot)ca

    ReplyDelete
  42. I'd like to try lemon. I bet it would be like a party in my mouth. :D
    raptturk at yahoo dot ca

    ReplyDelete
  43. Strawberry, YUM!
    santfinn(at)yahoo(dot)ca

    ReplyDelete
  44. I would like to try the Strawberry flavor!
    sbabij2 at shaw dot ca

    ReplyDelete
  45. FB fan Suzanne K
    sbabij2 at shaw dot ca

    ReplyDelete
  46. I'm most interested in trying cherry!
    phenrome(at)yahoo(dot)ca

    ReplyDelete
  47. Would love to try the lemon one.
    parvruss at yahoo dot ca

    ReplyDelete
  48. Strawberry is my first inclination.
    idolreveal(at)yahoo(dot)ca

    ReplyDelete
  49. My favourite would be vanilla.
    sslindt at yahoo dot ca

    ReplyDelete
  50. I'd try the peach flavour.
    kqsurv(at)yahoo(dot)ca

    ReplyDelete
  51. Lemon (makes me think of summer!)
    pestoresto at yahoo dot ca

    ReplyDelete
  52. Definitely lemon, since it's one of the rarer yogurt flavours.
    jerpato at yahoo dot ca

    ReplyDelete
  53. I'd really like to try blueberry.
    cowboybros at yahoo dot ca

    ReplyDelete
  54. Love strawberry flavoured anything!
    windpuzzle(at)yahoo(dot)ca

    ReplyDelete
  55. I'd love to taste the vanilla.
    epibree at yahoo dot ca

    ReplyDelete
  56. Never tried lemon flavoured yogurt before but it sounds interesting so I'll go with that.
    ruizsch at yahoo dot ca

    ReplyDelete
  57. Is there a list of the flavours? I'd like to try new ones but I'm not sure what's available. To be safe, I'll pick vanilla.
    finalping(at)yahoo(dot)ca

    ReplyDelete
  58. My fave fruit it strawberry, so strawberry for me!
    nooshang at yahoo dot ca

    ReplyDelete
  59. The lemon sounds wonderful.
    jackchlo at yahoo dot ca

    ReplyDelete
  60. Strawberry for me.
    halaksave(at)yahoo(dot)ca

    ReplyDelete
  61. Would like to try vanilla.
    rollersing at yahoo dot ca

    ReplyDelete
  62. I would love to try lemon first!
    servlip at yahoo dot ca

    ReplyDelete
  63. Strawberry sounds divine.
    lunastel(at)yahoo(dot)ca

    ReplyDelete
  64. Love the brightness of lemon.
    edmcalg at yahoo dot ca

    ReplyDelete
  65. I'd like to try the blueberry flavour.
    bayouhip at yahoo dot ca

    ReplyDelete
  66. I'd like to try the lemon.
    P.S. Thanks for the dip recipe.
    foomento(at)yahoo(dot)ca

    ReplyDelete
  67. Hi! I would like to try the blueberry:) ldafoe78 at yahoo dot ca

    ReplyDelete
  68. I want to try strawberry!

    breej23 at hotmail dot com

    ReplyDelete
  69. Already like your FB page (Bree Janke)

    breej23 at hotmail dot com

    ReplyDelete