Source of Happiness and a Giveaway!

I bike to work everyday and this month marks the weather where I am finally happy to strap on my helmet and pedal. The cherry trees are in full bloom, it's warmer, and I feel great having gotten a little exercise before sitting at a desk all day. 

I like to think I deserve a treat for a pick me up in the afternoon after all that pedalling, but I try to choose something healthy (most days) because staying in shape is why I've taken up biking. Yoplait Source Greek yogurt is one of the best options I have found in a long time for a healthy treat. It's only 50 calories for a serving, it tastes like I am eating something decadent and creamy, and it comes in a great number of flavour options. 

If knowing about this delicious new yogurt isn't enough, I am able to gift one lucky reader with a Yoplait Source Greek yogurt kit that includes free coupons to try this new product as well as a $100 Lululemon gift card that could be used to buy new active wear clothes to help you find your Source of happiness! 

To earn an entry into this giveaway, all you have to do is tell me what flavour of Yoplait Source Greek yogurt you'd be most interested in trying and for a second entry, just like my Facebook page. 

This giveaway will run from now until April 29 and is open to all Canadian residents. You can enter across multiple blogs, but may only win one prize. 

And if you're looking for more ways to incorporate Yoplait yogurt into your diet, try this amazing guilt free Healthified Greek Layered Dip recipe from Life Made Delicious. I made my slightly simpler version twice in one weekend and would have made it a third time, but I ran out of hummus!

Healthified Greek Layered Dip - serves 4

1 cup hummus, purchased or homemade 

3/4 cup Yoplait Source plain yogurt 

1 Roma tomato, cut in small chunks 

1/4 cucumber, cut in small chunks 

3 tablespoons kalamata olives, pitted and sliced 

3 tablespoons feta, crumbled 

Whole grain tortilla chips or toasted pita, for dipping

1. Smear hummus on the bottom of a serving plate. Top with Yoplait Source plain yogurt. 

2. Sprinkle tomatoes, cucumber, olives, and feta on top.

3. Serve with tortilla chips or toasted pita for dipping and share your healthy snack with friends. 

"Disclosure – I am participating in the Life Made Delicious Ambassador Program by Mom Central Canada on behalf of General Mills. I received compensation as a thank you for participating and for sharing my honest opinion. The opinions on this blog are my own.”